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Life After the Crown is an interview based podcast where 3-Time Emmy winning pageant host Tim Tialdo welcomes former pageant contestants, titleholders and women of influence to share inspiring and real stories about their successful professional and life experiences across many different industries. They also share useful advice on how to make the transition from pageant life to the real world.

Aug 6, 2019

To Learn More About Nicole, head to her website

In this Episode you'll learn:

How she got started in the world of fitness (2:30)

Who some of her inspirations early on were (6:00)

Coming back from 2 physical injuries to become a world champion (7:00)

How she embraced her more muscular look  early in her career (9:15)

Transitioning from a state level competition mindset to the national level (14:00)

Her daily disciplines and how she perfected the art of posing on-stage (16:30)

How to stay in shape after you are done competing (21:00)

What is required to stay at the top (26:45)

Plus Much More!